O I am. It trying out for the blue man group, Just painting my house...... What a great day started out with a great devotional men's group at Grace Gospel church.. Then on to Home Depot for 5 gallons of paint.... have spent a whole scrapping and prepping so today was paint day. Thanks to … Continue reading Am I blue …..
Good morning y'all, So this amazing company I have been blessed to join #itworks. Launched the new #mandare products this past summer. The great thing about this is the community and the support that goes with it. It's. It just being physically fit but also about being the in the best health, be the better … Continue reading The Man Dare
Sometimes I listen to my children and I just wish they saw themselves as I did. Then again I pray for the sight of others and that I could see myself through the eyes of others. It got me thinking about this and about what kind of world are we raising our children in? The … Continue reading The magic mirror
First and foremost happy Father's Day to all the dads out there. And especially my father Manuel and my father in law Richard. Two dads in my life that have given me love and mentoring through my life. I am also blessed to have a third father figure my Step-father in law...Eric whom has come … Continue reading Father’s Day….
So while we get ready to celebrate the love of my life turning 40😱. I asked her what kind of cake and her reply was chocolate something ... So here we have it a dark chocolate cake gluten free and dairy free. With a coffee filling and coffee frosting accented with a rich Mocha frosting. … Continue reading Chocolate cake😍
Smile and wave boys, smile and wave....sometimes thats all you can do... so I had to have this conversation with one of my children the other day....about loss, loss of friendships , they where sad about not seeing certian friends anymore. Why does this happen they asked. I don't know i said but in life sometimes … Continue reading Time marches on, and sometimes sadness too…..
Now injuries are no joke and I'll be honest it seems like I have more of them then not....I had softball practice last week, my co-workers knew because of the hobbling I was doing and they asked why do it? Because I love it. That's why... i know I am not as young as I … Continue reading Don’t let your age be a factor…lets play ball⚾️
From my fatherhood devotional... powerful as I have been struggling with ummm let's just call them child issues of drama and disobedience. This devotional is proving amazing. I am in what seems to be A merry-go-round with my son we we seem to keep coming back to the same issues. I just asked him the … Continue reading Unused power….
So as I was talking to a co worker last night we discussed when you know its time to get back on the saddle of getting healthier and back in shape. I know that if you know me or have ever known me over the last 30 years of my 40+ years. You would know … Continue reading You know its time….aka out of the mouth of babies…
So I was sitting here the other day and telling my girls that I haven't made any treats in a while. So after dinner last night, I made gluten free, dairy free and soy free chocolate cake with home made dairy free peanut butter frosting. And yummy....