We all hit our slumps in out workouts and in our lives. I just wanted to remind you that you all are just one decision from starting back up. When we fall in our slump we need to remember the why? The why that got us going on this journey in the first place. Not … Continue reading Motivation Monday!
One of the things I have struggled with when starting this business, is that honestly I was ashamed to say I am a coach for beach body. Not that I was embarrassed about beachbody they are great. I was looking at the fact of who would want to be helped by me, a 270 pound … Continue reading A coach really?