its not about you....
We all hit our slumps in out workouts and in our lives. I just wanted to remind you that you all are just one decision from starting back up. When we fall in our slump we need to remember the why? The why that got us going on this journey in the first place. Not … Continue reading Motivation Monday!
One of the things I have struggled with when starting this business, is that honestly I was ashamed to say I am a coach for beach body. Not that I was embarrassed about beachbody they are great. I was looking at the fact of who would want to be helped by me, a 270 pound … Continue reading A coach really?
As my birthday has arrived I take a step back to reflect in this past year. A lot had happened this year, some friends have come and some have gone, I find this more and more as you grow older. I Have taken on more responsibly with taking care of my dad. I come to … Continue reading Still clinging on to my thirties…..
Happy Father's Day to all the dads out there. This is always a great day for me, my wife and children always spoil me. Being a dad is a blessing for me. Don't get me wrong some days I want to throttle my kids, but only somedays lol...... Being a dad is not just a … Continue reading A fathers love……
As my last post stated " caution uneven footing ahead ". You never know the path The Lord will lead you down. Back in March we had sent in our paper work excited to start our newest adoption for our newest child, the blessing of growing our family through adoption has been temporally put on … Continue reading A cup cake in the oven… 9 months in the baking !!!!
Well today we celebrate our 13th wedding anniversary. The plan was to head up to New Hampshire for the weekend and celebrate together as a family, booked the room for a few nights months ago. Well now as I type this sitting in a hospital room watching my son who is wired up for observation … Continue reading How to celebrate an anniversary…..
Taking some time away to relax and end the summer with a nice trip to Pa. To visit my wonderful sis and her boy friend. Pulled out the tent cabin and camped out sat by the fire and visited the local area. Then Today went golfing, well they golfed while I made double par...... Until … Continue reading Vacation and rejuvenation
So I have started making cakes from scratch, which makes changing them to a gluten free version is very simple. A big thank you goes out to my lovely wife and her wonderful blend of GF flour. That I used to make one of my best GF cakes ever!! Complete with a home made chocolate … Continue reading Cakes cakes and even gluten free cakes…
Well as time works its way down and it's back to work in a hour. I reflect upon this past week and the accomplishments. Built a new fence, repaired a few kitchen drawers,visited some dear friends then finished in a grand fashion. With a family get together for a dear friends baby shower. Had a … Continue reading What a way to end a vacation