Love this quote! “Arise, for it is your task and we are with you, Be Strong and do it.”

Ezra 10:4

What ever you are doing in life this verse can apply to you.You can’t accomplish your goals sitting on your couch!

Get up arise and go hit it! as I hear in my P90 workouts lets Hit it…and to be honest somedays i don’t feel like it , but don’t get down on yourself when you feel you are not doing well.  I can’t this or I can’t that! There is no can’t, no ill try As Yoda says ” Do or do not, there no try”. I always tell my son who struggles with doing some things, that you can do it. but sometimes you have to modify it, to do the things differently. We say you don’t have a “disability” you have a “different” ability. There are ways to accomplish our goals even if we have to take a little different approach. If you want to get active go out and walk! you don’t have to run or jog just arise and move! You will always lap the person on the couch. Arise and for it is your task! your task to be the best that you can be. ” do all things as you do unto the Lord” Be strong and stay faithful in your journey. You can Do it!

God bess

Jon

and remember

With God all things are possible!