So as I was talking to a co worker last night we discussed when you know its time to get back on the saddle of getting healthier and back in shape. 

I know that if you know me or have ever known me over the last 30 years of my 40+ years. You would know i have not been a small guy. I have fought that weight loss battle all my life with some glorious wins and also some losses…..but as they say its not wether you win or loss a battle its all about winning the war… 

So far i have some up with lots and lots of excuses about getting back in shape ( usually involves an injury so not all made up lol…) but with softball here and summer on the way along with another little DuPonte ;0) its time to get going. As I have told others its all about your mind set and if i can do it once i can do this again. So thanks to my it works products to help me out along the way I am ready to go….

Now for the slap in the face of reality……..

I was sitting on the couch last night with the family and my littlest cupcake leans over to my wife and lifts her shirt up and kisses her belly and says i luv u baby.  Then proceeds to grab my shirt, I say no tickles and she kisses my belly and repeats luv u baby …..

Ok ill give you a moment to collect your self…..lol 

I think my wife almost peed herself when she heard this….( i hope so just a little) so as funny as that is to hear its not always easy to hear. Like I mentioned before i have not been a slender person since I was about 12, and now i am only about 20 lbs above my high school weight and 40 less then when i got married. I am not where I want to be though, so i have 90 day challenge to do before my family grows again..so pray for my injuries that they do not sideline me and for y will to be strong as I journey to my healthier me… and yes this little princess whom I still love dearly still loves the baby…..