So with a crazy end of year as far as the workouts and diet go 👎. So with a few more pounds added then I ever wanted. It is back at it. With a new found motivation that i can do this. It’s one step at a time. It’s is amazing how long it takes…
Author: afamilieslove
Motivation Monday!
We all hit our slumps in out workouts and in our lives. I just wanted to remind you that you all are just one decision from starting back up. When we fall in our slump we need to remember the why? The why that got us going on this journey in the first place. Not…
A coach really?
One of the things I have struggled with when starting this business, is that honestly I was ashamed to say I am a coach for beach body. Not that I was embarrassed about beachbody they are great. I was looking at the fact of who would want to be helped by me, a 270 pound…
Arise and be strong…..
Love this quote! “Arise, for it is your task and we are with you, Be Strong and do it.” Ezra 10:4 What ever you are doing in life this verse can apply to you.You can’t accomplish your goals sitting on your couch! Get up arise and go hit it! as I hear in my P90…
P90 day one…
Well it’s Monday and day one of my new 90 day challenge. It’s a great work out and I will expect some nice results. It’s different the. PIYO a lot more weights and strength bands so we will see how we make out. Wish me luck!😄
Its Sunday!!!! time for weekly planning…
Weekend has come and gone. With an amazing message from the pulpit today. That has tide into the blog message i had been thinking about for today anyway….Gods timing! Whats the next step? Have you hit a plato in your life,job,work-out,marriage, fatherhood or motherhood? Have they all seem to have gone into maintenance mode? Don’t…
It’s here !!!! And I am ready to go! P90 starts in 2 days
It’s here…. All excited just unpacked and looking forward to going through all the work outs for 90 days….. Challenge excepted!
The hidden enemy ….
The hidden enemy! No it’s not the scale all by itself. But I do feel it’s a part of it. I think for the most part any one who has struggled with a diet of this or that, lose the weight, then low and behold they find it again sneaking right around the corner and…
Fall is upon us…….
With Fall here in full swing living in New England that always means a few things .. Patriots football!!!!! the Beauty of Fall foliage … and time to pull out the cold weather cloths… then of course mid Oct bring back the shorts because agin like i said the beauty of New England….October could be…
October is here time for…..
October has arrived! And so has fall one of my favorite times of year. The fall foliage changing colors one of the perks of living in New England. Pumpkin spice lattes brewing in my home. Of course the cooler weather, and my anniversary. As the year seems to be flying by, Christmas my favorite time…
This Slice of Heaven... 